Crisis Resources
You are not alone.
If you are in immediate danger, please contact emergency services. The resources below are free, confidential, and available 24/7.
Immediate help
Please reach a real person. You deserve immediate, human support.
All regions at a glance
| Country | Organisation | Phone |
|---|---|---|
| United States | 988 Suicide & Crisis Lifeline | 988 |
| United Kingdom | Samaritans | 116 123 |
| India | iCall | 9152987821 |
| Australia | Lifeline Australia | 13 11 14 |
| Canada | Talk Suicide Canada | 1-833-456-4566 |